- Version 1.0
- Created & Sold by Kato Applications GmbH
- Released on September 14, 2018
- File Size: 55 MB
- Price: Free!
- Age Rating: 12+
- Categories: Health & Fitness & Social Networking
Description:You want to lose weight, gain muscle or just feel comfortable in your body? Shapez offers you the possibility to achieve your goal together with your fitness role model as personal trainer and motivator. You will receive a workout and fitness plan that is tailored perfectly to you and your specific needs with numerous exercises, training videos and delicious recipes. Your personal coach will motivate you again and again and share personal tips on the topics of health and well-being with you.
Choose your personal trainer from the stars of the fitness world:
Strong by Evelina (@byevelina_): Evelina’s weight training program includes gym-based resistance workouts and several elements of high intensity training. It will help you achieve a firm, lean body.
Achieve your personal fitness goals, become healthier and happier - your coach is always by your side to support you!
• Scientifically substantiated workouts individually put together by your coach
• Detailed explanations of exercises and workout videos from your coach
• Levels for beginners, advanced and professionals
• Exercises for the gym and home
• Professional diet plan and lots of recipes tailored specifically to your goals
• Overview of calories and nutritional values
• Shopping lists for your meals
• Suitable for vegetarians, vegans and in case of food intolerances
• Track your progress and watch yourself get stronger and fitter
• Compare your change with before-and-after pictures
• Share your progress with friends and the Shapez Community
• Benefit from weekly videos and articles from your personal coach on the topics of fitness, nutrition and health
What are you waiting for? Download Shapez on your smartphone and start your transformation today!
APP ONLY FOR CUSTOMERS OF THE PROGRAM
Downloading the app is free of charge. To use the app, a personal Shapez access is needed. You don’t have an account yet? Become part of our community now!